Yes. I'll admit to having done the Jane Fonda workout tape back in tha' day. We actually did a lot of the moves in my high school PE class, if you can believe that one! Workouts have sure come a long way....
So, I've been thinking a lot about the Weight that this Wait has contributed to my derriere. Then I decided to do something about it. I joined a groovy calisthenics thingy. No, its not CURVES - that spot didn't work for me (the CURVES singers & I didn't get along). Having been a self proclaimed "gym-girl" for ages, it took a leap of faith, but I'm digging my new dance-y aerobic scene. I call it my "Exercise Shop". Works for me.
It has been exactly a month since I joined (including the vacation chunk) and although I can't say that I've noticed anything monumental - my energy levels are much improved. Not to mention my mood. Here's what I'm hoping for:
Considering that I managed to attend 4 one-hour classes this week, including one step - I think that I'm well on my way. Dad always said that it takes 30 days to create a new habit. That is what I'm shooting for - getting back in tha' habit.
Buh-Bye Slacker Jack....
Helllllloooo Jane Fonda!!!!!!!!!
Happy Friday Y'all! XO